We specialize in our core programs of Authentic Muay Thai / Sirisute Method Thai Boxing and Western Boxing Pugilism. We also offer a basic self defense specialty class which introduces each student to the primary ranges of combat covering weaponry to ground fighting.  Our Personal Coaching / Private Lesson programs are a great way to supplement your training, providing a convenient and flexible alternative for the busy professional, parent and/or student.We have a program for everyone whether you are a hobbyist or interested in sport competition. Our programs emphasize safe training, practical, and proven self-defense methods. We also teach personal responsibility, self discipline and self control. Martial art is a fun, fulfilling activity and way of life for all. We find that our adult students really appreciate the differences between martial art training and standard exercise, fitness clubs, and boot camp style programs. We not only teach you how to just move your body but even more importantly and equally valuable, you learn self defense arts while increasing your fitness and improving your overall health. We take you beyond just kicking and punching towards a path where movement has a defined longterm purpose, practical value and lifetime benefit.